This collection of chants is a laobr of love in honor of my Guru, Sri Swami Satchidananda, on the auspicious occasion of His 100th Birth Anniversary on December 22, 2014. Some of the chants chosen are original, and some are rearranged from traditional chants to honor Sri Gurudev. I offer this recording with deepest gratititude, love and humility at the feet of my beloved spritual master - Rev. Manjula Spears

This collection of chants is a laobr of love in honor of my Guru, Sri Swami Satchidananda, on the auspicious occasion of His 100th Birth Anniversary on December 22, 2014. Some of the chants chosen are original, and some are rearranged from traditional chants to honor Sri Gurudev. I offer this recording with deepest gratititude, love and humility at the feet of my beloved spritual master - Rev. Manjula Spears

This is a two CD set. The first CD describes systematically how to safely move every major synovial joint through full range of motion. It is accessible to all levels of development as it can be done from a supine position, seated in a chair, standing or most challenging seated on the floor. The second CD is a progressive relaxation that systematically extends contracts and releases all the major muscle groups of the body followed by a mental scan leading to an experience of deep and profound relaxation.

This is a two CD set. The first CD describes systematically how to safely move every major synovial joint through full range of motion. It is accessible to all levels of development as it can be done from a supine position, seated in a chair, standing or most challenging seated on the floor. The second CD is a progressive relaxation that systematically extends contracts and releases all the major muscle groups of the body followed by a mental scan leading to an experience of deep and profound relaxation.

If you have chronic back pain that includes tight or weak back muscles this DVD was made for you. Practicing with this DVD will lead to a stronger, longer spine and will create support from the deeper intrinsic muscles that stabilize the body. This DVD is appropriate and safe for all ages. If you have a serious back condition please consult your health care provider before starting this or any physical program.

This DVD contains a full Yoga practice done in a safe and gentle way for those who have taken a break from yoga, those who just want a gentler practice or for those who are being introduced to Yoga for the first time a little later in life. Practicing with this DVD may have side effects that include peace and joy!

This DVD was designed with Breast Cancer Survivors in mind. It focuses on mobility of the shoulder girdle and helps the practitioner to regain strength and range of motion lost while undergoing treatment. The practices in this DVD also help to lower stress and anxiety caused by the experience of cancer and it’s treatment. It is designed so that you can practice along and has a menu so that you can do all or a selected part of the practice. This practice has also been known to aid in the repair of shoulder injuries such as rotator cuff, tight or frozen shoulders, rounded shoulders and can be used as an aid for asthmatics.

This practice was designed with Breast Cancer Survivors in mind. It focuses on mobility of the shoulder girdle and helps the practitioner to regain strength and range of motion lost while undergoing treatment. The practices also help to lower stress and anxiety caused by the experience of cancer and it’s treatment. It is designed so that you can practice along and has a menu so that you can do all or a selected part of the practice. This practice has also been known to aid in the repair of shoulder injuries such as rotator cuff, tight or frozen shoulders, rounded shoulders and can be used as an aid for asthmatics.